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Restoring Hormonal Balances

Re-connecting with our unique cyclical rhythms 

Traditional Herbal Ingredients
Sacred Blood
Empowered Women

Many women experiencing PMS, hormonal imbalances, infertility, or reproductive health issues are unknowingly carrying emotional wounds, often rooted in early trauma, suppression, or unresolved pain. These unprocessed emotions are frequently stored in the womb and manifest physically—compounded by toxins in our environment and food.

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Our bodies and minds are deeply connected. When one system is off balance, the rest responds. True healing begins with holistic nourishment: what we consume, apply, release, think, and who we surround ourselves with.

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Supporting gut health is key to hormonal balance, detoxification, and emotional clarity. There is no one-size-fits-all approach—women’s needs are cyclical and unique.

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Centuries of disempowerment have distanced us from this knowing. But when we reconnect with the wisdom of our womb, we reclaim our power, our voice, and our well-being. This space is here to guide that return.

 

In today’s world, we often see menstruation and pregnancy as inconveniences rather than sacred invitations to connect with our womb. These cycles hold ancient wisdom, guiding us inward to listen, feel, and heal. Menstruation in particular calls us to slow down, reflect, and face our truths—vulnerability, emotion, impatience, and shadow alike.

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Yet, we've learned to numb, suppress, and power through in a society that values productivity over presence. This disconnection has led to a rise in reproductive imbalances and a loss of touch with our feminine power.

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By understanding our natural rhythms, we can reclaim our emotional expression, set clear boundaries, and honor the phases of our cycle as sources of strength. The womb is more than a reproductive organ—it is the center of our creative, emotional, and spiritual life. When we nurture it, we begin to restore our health, our power, and our wholeness.​

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 Through our work together, we gently address the root causes behind many of the conditions listed below:

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  • Reproductive Health: PMS, PMDD, Endometriosis, PCOS, Fibroids, Peri-menopause, Infertility

  • Thyroid Conditions: Hashimoto’s, Hyperthyroidism, Hypothyroidism

  • Mental Health: Depression, Anxiety, Substance abuse

  • Digestive Issues: Constipation, IBS, Malabsorption, Gut dysbiosis, GERD, Weight gain, Gastritis

  • Skin Conditions: Acne, Eczema, Rashes

  • Nervous System Health: Headaches, Migraines, Nervousness, Sleeping Problems, Insomnia

  • And Much More!

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Essential oil bottles

Services Offered

  • Holistic Wellness Intake
    A comprehensive look at your current nourishment, lifestyle, stress patterns, sleep, menstrual cycle, and emotional well-being.

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  • Customized Nourishment Plan
    Personalized food and herbal recommendations to support your unique constitution and health goals.

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  • Integrative Health Support
    Nutritional and herbal guidance for managing chronic or acute conditions, or cultivating long-term wellness.

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  • Comprehensive Health Assessment
    Insightful interpretation of recent lab results, diagnoses, or changes in your medical history through a holistic lens.

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  • Compassionate & Confidential Space
    A safe, judgment-free space to share your journey and receive support at your own pace.

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  • Empowerment Through Education
    Clear explanations and shared knowledge about your body, your symptoms, and your path forward.

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  • Tailored Recommendations
    Additional tools, practices, or referrals offered in alignment with your evolving needs, preferences, and goals.

Consultation Fee

Initial Consultation (approx. 120 min): $200–$300 (Sliding Scale)

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Follow-Up Sessions (approx. 60 min): $75–$100 (Sliding Scale)

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Please don't hesitate to reach out to inquire about the current rates for any of the services listed. I offer a limited number of reduced-fee slots in my practice, specifically for individuals facing economic challenges, especially those from historically marginalized communities. I am committed to making my services affordable and accessible to everyone in our community, regardless of their financial circumstances, to ensure profound healing is within reach for all.

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Your healing journey is personal—let’s talk and see what feels right. Book your free 30 min discovery call.

May We Awaken The Goddess Within

The Nourished Goddess
stacey@thenourishedgoddess.com

Disclaimer: All information contained within this site is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a physician. Seek medical help if you experience any emergency signs/symptoms. 

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© 2024 Alas Unidas LLC. All rights reserved. Not to be used or reproduced without written permission.

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