The Ultimate Key to Women's Wellness and Empowerment

When a woman gains a comprehensive understanding of the intricate workings of her body and mind during each menstrual phase and hormonal shifts, she can strive for healthy methods to express her truth, releases stagnant emotions, and assert personal boundaries.
Sacred Rhythms
Womb Workshop
Elevating awareness around the sacredness of the womb serves as the vital foundation for women’s healing, regardless of age. Amidst the distraction of external stimuli, prioritizing moments of self- reflection and tapping into the healing properties of ancient elements surrounding us fosters a profound connection.

Stacey Michelle Constante
Stacey, Ecuadorian, first generation born in the U.S. is a mother, ceremonialist, registered nurse, clinical nutritionist, holistic hormone specialist. Her expertise stems from a decade of experience working in many emergency departments and addiction centers, along with her own personal healing journey of emotional ailment and endometriosis. She has also has spent over eight years working with healing plant medicines alongside indigenous and mestizo wisdom keepers.
Inspired by her matriarchal lineage and motherhood, she deeply honors the sacredness of the womb. Stacey founded "The Nourished Goddess" integrating modern and ancestral medicine to restore balance, whilst honor women’s cyclical rhythms.

Comfort Dondo
Comfort, a mother of two, born and raised in Zimbabwe and now residing in Minnesota. She is a visionary leader in public policy, civic change, and social work, with a mission to challenge and overcome systemic barriers. Her inspiration stemmed from her own journey of healing intergenerational traumas as a single mother and a refugee.
As the Executive Director and Founder of "Phumulani", a non-profit organization in Minnesota, she focuses on aiding African immigrants and refugees, aiming to end cycles of violence.
Comfort, a published author of works like "The Gift in Pain," "Facing the Giants," and "Sacred Promise," brings over ten years of experience in advocating for women empowerment and community development for the marginalized.