Sacred Rhythms
Womb Workshop
Elevating awareness around the sacredness of the womb serves as the vital foundation for women’s healing, regardless of age. Amidst the distraction of external stimuli, prioritizing moments of self- reflection and tapping into the healing properties of ancient elements surrounding us fosters a profound connection.
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Uncover the crucial link between menstrual health, womb healing, and women's well-being that's often overlooked. We have various ways to offer this workshop, from one-on-one sessions to larger organizational or community gatherings, all designed to meet the unique needs of your community.
Workshop Facilitators
Stacey Michelle Constante
Stacey is a mother, ceremonialist, nurse, holistic hormone specialist, and menstrual cycle educator devoted to womb-centered healing. With over a decade in the medical field and a personal journey through emotional trauma and endometriosis, her work bridges lived experience with clinical wisdom. She has also spent many years working with sacred medicines alongside wisdom keepers.
Rooted in matriarchal lineage and motherhood, Stacey honors the womb as a source of wisdom, healing, and power. Through The Nourished Goddess, she weaves modern and ancestral medicine to guide women back into balance and alignment with their cyclical rhythms.
Comfort Dondo
Comfort is a leadership coach whose work is rooted in public policy, civic change, and social work, guided by a deep commitment to dismantling systemic barriers and restoring dignity within marginalized communities.
Shaped by her own journey of healing intergenerational trauma as a refugee and single mother, she is the Founder of Phumulani, a Minnesota-based nonprofit supporting African immigrants and refugees in breaking cycles of violence and reclaiming wholeness.
A published author and long-time advocate for women and community empowerment, Comfort brings grounded wisdom, lived experience, and maternal insight into sacred womb spaces, guiding women to reconnect with their power, resilience, and collective healing.
When a woman gains a comprehensive understanding of the intricate workings of her body and mind during each menstrual phase and hormonal shifts, she can strive for healthy methods to express her truth, releases stagnant emotions, and assert personal boundaries.